Calories in VANILLA POPPY SEED ORGANIC GRAIN FREE GRANOLA, VANILLA POPPY SEED
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 233.1 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 45.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PUMPKIN SEEDS*, SUNFLOWER SEEDS*, DRIED COCONUT*, ALMONDS*, COCONUT SUGAR*, COCONUT OIL*, ALMOND FLOUR*, COCONUT SYRUP*, CHIA SEEDS*, CASSAVA FLOUR*, POPPY SEEDS*, VANILLA FLAVOR*, SEA SALT, TOCOPHEROLS (VITAMIN E), VANILLA EXTRACT*.Calorie Analysis
The food VANILLA POPPY SEED ORGANIC GRAIN FREE GRANOLA, VANILLA POPPY SEED, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.Exercise Burn Time
The above food(VANILLA POPPY SEED ORGANIC GRAIN FREE GRANOLA, VANILLA POPPY SEED) has 180 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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