Calories in BLUEBERRY & HEMP SEED FRUIT BAR, BLUEBERRY & HEMP SEED

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 110.1
  • Total Fat 1.0 g
  • Saturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 5.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 7.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAISINS, DRIED APPLE, OLIGOFRUCTOSE, ROLLED WHOLE GRAIN OATS, CORN FLAKES (CORN, BARLEY MALT EXTRACT), HEMP SEEDS, WHEAT GLUTEN, CHICORY ROOT FIBER, CONTAINS 2% OR LESS: BLUEBERRY FRUIT POWDER (MALTODEXTRINS, BLUEBERRY PUREE), APPLE JUICE CONCENTRATE, BEETROOT POWDER (COLOR), CITRIC FIBER, NATURAL FLAVOR, PALM OIL.

Calorie Analysis

The food BLUEBERRY & HEMP SEED FRUIT BAR, BLUEBERRY & HEMP SEED, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.

Exercise Burn Time

The above food(BLUEBERRY & HEMP SEED FRUIT BAR, BLUEBERRY & HEMP SEED) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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