Calories in CAULIFLOWER BAKE IN A CREAMY CHEESE SAUCE, CAULIFLOWER BAKE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 99.4
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 14.7 mg
  • Sodium 299.5 mg
  • Potassium 203.4 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 119.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAULIFLOWER, WATER, WHITE CHEDDAR CHEESE (MILK, SALT, LACTIC FERMENTS, RENNET), HALF-AND-HALF, SUNFLOWER OIL, SKIMMED MILK POWDER, RICE FLOUR, SALT, NATURAL FLAVORS (CONTAIN MILK), WHITE PEPPER.

Calorie Analysis

The food CAULIFLOWER BAKE IN A CREAMY CHEESE SAUCE, CAULIFLOWER BAKE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.3% of the calories.

Exercise Burn Time

The above food(CAULIFLOWER BAKE IN A CREAMY CHEESE SAUCE, CAULIFLOWER BAKE) has 99.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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