Calories in ORIGINAL FLATBREAD MADE WITH 100% WHOLE WHEAT, ORIGINAL
Serving Size: 1 Serving (53.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 199.8 mg
- Potassium 11.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 9.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHOLE WHEAT FLOUR, CELLULOSE FIBER, SUGARCANE FIBER AND/OR OAT FIBER, VITAL WHEAT GLUTEN, SOYBEAN AND/OR SUNFLOWER OIL, CONTAINS 2% OR LESS OF (WHEAT PROTEIN ISOLATE, MALTITOL, SALT, YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, [CALCIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM ACETATE, SORBIC ACID (TO RETARD SPOILAGE)], GUAR GUM, ASCORBIC ACID, ENZYMES).Calorie Analysis
The food ORIGINAL FLATBREAD MADE WITH 100% WHOLE WHEAT, ORIGINAL, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71% of the calories.Exercise Burn Time
The above food(ORIGINAL FLATBREAD MADE WITH 100% WHOLE WHEAT, ORIGINAL) has 90.1 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 8.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FUN PAK BAKED SNACK CRACKERS
- Calories In MER-MAZING BLUE RASPBERRY TOASTER PASTRIES, MER-MAZING BLUE RASPBERRY
- Calories In ORIGINAL TREAT SHEET CRISPY MARSHMALLOW SQUARES, ORIGINAL
- Calories In CHOCOLATE PRETZEL, CHOCOLATE
- Calories In CHOCOLATE CHIP COOKIE CAKE, CHOCOLATE CHIP
- Calories In BEECH TREE HONEYDEW HONEY, BEECH TREE HONEYDEW
Recent Featured Blog
5 Benefits of Doing Burpees
