Calories in ONION DIP WITH BEEF

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 59.9
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.1 mg
  • Sodium 150.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, CULTURED MILK & CREAM, CHIPPED BEEF (BEEF, WATER, SALT, LESS THAN 2% OF: DEXTROSE, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SPICES, SODIUM NITRITE, NATURAL FLAVORING), COCONUT OIL, GREEN BELL PEPPER, SALT, MODIFIED CORN STARCH, DEHYDRATED ONION & GARLIC, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, GREEN ONION, GELATIN, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE), DEXTROSE, MODIFIED POTATO STARCH, MONOSODIUM GLUTAMATE, CITRIC ACID, XANTHAN GUM, SUNFLOWER LECITHIN, PARSLEY, NATURAL FLAVOR, CARRAGEENAN, DISODIUM PHOSPHATE.

Calorie Analysis

The food ONION DIP WITH BEEF, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.1% of the calories.

Exercise Burn Time

The above food(ONION DIP WITH BEEF) has 59.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 5.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.