Calories in SOUTHWEST DICED CHEESY POTATOES, CHEESY
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 179.9
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.0 mg
- Sodium 640.2 mg
- Potassium 210.1 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOY AND/OR CANOLA OIL, WHEY [FROM MILK], NONFAT DRY MILK, MALTODEXTRIN (FROM CORN], SODIUM PHOSPHATE, NATURAL FLAVORS, SALT, BETA CAROTENE [COLOR] PAPRIKA EXTRACT [COLOR], LACTIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, XANTHAN GUM), POTATOES AND VEGETABLES* (POTATOES, RED AND GREEN BELL PEPPER, ONION), SEASONING BLEND (VEGETABLES* [TOMATO, ONION, GARLIC], SPICES, DEXTROSE, CORNSTARCH, SALT, TORULA YEAST, YEAST EXTRACT, SUGAR, CITRIC ACID, SMOKE FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT [COLOR]).Calorie Analysis
The food SOUTHWEST DICED CHEESY POTATOES, CHEESY, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.Exercise Burn Time
The above food(SOUTHWEST DICED CHEESY POTATOES, CHEESY) has 179.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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