Calories in FRIED MUSSELS
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 100.2
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 54.9 mg
- Sodium 370.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MUSSELS, OLIVE OIL, VINEGAR, WINE, SALT, NATURAL FLAVORS AND BAY LEAF.Calorie Analysis
The food FRIED MUSSELS, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.Exercise Burn Time
The above food(FRIED MUSSELS) has 100.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In A SWEET & BOLD POWER GREEN CHOPPED KALE
- Calories In BITE-SIZED PIECES OF BUTTERFINGER CANDY LUMPS OF COAL BITES
- Calories In MILK CHOCOLATE MARZIPAN LOG FILLED WITH HAZELNUT PRALINE EDELMARZIPAN-BAUMSTAMM NOUGAT, MILK CHOCOLATE, HAZELNUT
- Calories In BLACK PEPPERCORN GRINDER, BLACK PEPPERCORN
- Calories In EDELMARZIPAN- BROT DARK CHOCOLATE, EDELMARZIPAN
- Calories In MANGO CHICKEN WITH WHITE MEAT CHICKEN, COCONUT RICE, EDAMAME & MANGOES IN A SWEET & SPICY SAUCE BOWLS, MANGO CHICKEN WITH COCONUT RICE
Recent Featured Blog
5 Benefits of Doing Burpees
