Calories in MANGO CHICKEN WITH WHITE MEAT CHICKEN, COCONUT RICE, EDAMAME & MANGOES IN A SWEET & SPICY SAUCE BOWLS, MANGO CHICKEN WITH COCONUT RICE
Serving Size: 1 Serving (308.0g)
Amount Per Serving
- Calories 360.4
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 33.9 mg
- Sodium 800.8 mg
- Potassium 779.2 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 3.1 g
- Sugars 20.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), RED BELL PEPPERS, WATER, MANGO CONCENTRATE, DICED MANGO, EDAMAME SOYBEANS, COCONUT CREAM (COCONUT EXTRACT, WATER), SUGAR, 2% OR LESS OF TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), CHICKEN BROTH, TOASTED COCONUT (COCONUT, SUGAR), CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), MODIFIED CORNSTARCH, POTASSIUM CHLORIDE, RED PEPPER FLAKES.Calorie Analysis
The food MANGO CHICKEN WITH WHITE MEAT CHICKEN, COCONUT RICE, EDAMAME & MANGOES IN A SWEET & SPICY SAUCE BOWLS, MANGO CHICKEN WITH COCONUT RICE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.Exercise Burn Time
The above food(MANGO CHICKEN WITH WHITE MEAT CHICKEN, COCONUT RICE, EDAMAME & MANGOES IN A SWEET & SPICY SAUCE BOWLS, MANGO CHICKEN WITH COCONUT RICE) has 360.4 Calories per 1 Serving (308.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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