Calories in SUPERFOOD GRANOLA SMOOTHIE BOWL
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 80.1 mg
- Potassium 140.1 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN FREE WHOLE GRAIN ROLLED OATS*, GLUTEN FREE WHOLE OAT FLOUR*, COCONUT SUGAR*, AVOCADO OIL*, CHIA SEEDS*, HONEY*, DRIED COCONUT*, COCONUT OIL*, FREEZE-DRIED BERRY BLEND* (FREEZE-DRIED BLUEBERRIES*, FREEZE-DRIED STRAWBERRIES*, FREEZE-DRIED RASPBERRIES*), GLUTEN FREE OAT FIBER*, STRAWBERRY FLAVOR*, GREENS BLEND* (BARLEY GRASS*, SPIRULINA*, WHEATGRASS*, BROCCOLI*, CHLORELLA*, KALE*, SPINACH*), FREEZE-DRIED STRAWBERRY POWDER*, SEA SALT, TOCOHPEROLS (VITAMIN E).Calorie Analysis
The food SUPERFOOD GRANOLA SMOOTHIE BOWL, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.Exercise Burn Time
The above food(SUPERFOOD GRANOLA SMOOTHIE BOWL) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 37.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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