Calories in TORTILLA CASSEROLE WITH CHEEZE, CHEEZE
Serving Size: 1 Serving (266.0g)
Amount Per Serving
- Calories 380.4
- Total Fat 15.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 869.8 mg
- Potassium 779.4 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 6.9 g
- Sugars 6.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 130.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, ORGANIC TOMATO PUREE, TORTILLA CHIPS (ORGANIC STONEGROUND CORN, HIGH OLEIC SAFFLOWER OIL AND/OR SUNFLOWER OIL, WATER, SEA SALT, TRACE OF LIME), ORGANIC ONIONS, ORGANIC BLACK BEANS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), VEGAN CHEDDAR-STYLE CHEEZE (FILTERED WATER, TAPIOCA STARCH, EXPELLER PRESSED HIGH OLEIC SAFFLOWER OIL, COCONUT OIL, INACTIVE YEAST, PEA PROTEIN, SALT, VEGAN NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID, YEAST EXTRACT, ANNATTO [COLOR]), JALAPENO PEPPERS, ORGANIC MUSHROOMS, ORGANIC VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVORING, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [ORGANIC CARROT, ORGANIC PUMPKIN AND ORGANIC APPLE]), ORGANIC CARROTS, ORGANIC CILANTRO, ORGANIC GARLIC, ORGANIC LIME JUICE, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, SPICES.Calorie Analysis
The food TORTILLA CASSEROLE WITH CHEEZE, CHEEZE, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.Exercise Burn Time
The above food(TORTILLA CASSEROLE WITH CHEEZE, CHEEZE) has 380.4 Calories per 1 Serving (266.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 63.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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