Calories in CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL, CINNAMON APPLE CRISP
Serving Size: 1 Serving (44.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 129.8 mg
- Potassium 305.8 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 7.0 g
- Sugars 8.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 124.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHIA SEEDS*, PUMPKIN SEEDS*, COCONUT SUGAR*, COCONUT FLOUR*, CASHEW FLOUR*, WATERMELON SEED PROTEIN POWDER*, DRIED APPLES, DRIED COCONUT*, SEA SALT, CINNAMON*.Calorie Analysis
The food CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL, CINNAMON APPLE CRISP, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.Exercise Burn Time
The above food(CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL, CINNAMON APPLE CRISP) has 190.1 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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