Calories in CHEESY JALAPENO MAC'N CHEESE PASTA WITH FLAVORED SAUCE, CHEESY JALAPENO

Serving Size: 1 Serving (64.0g)
Amount Per Serving
  • Calories 229.8
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.1 mg
  • Sodium 629.8 mg
  • Potassium 320.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.4 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.6 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, MALTODEXTRIN, WHEY, PALM OIL, CANOLA OIL, CHEESE BLEND (CHEDDAR, ROMANO, MONTEREY JACK, PARMESAN AND BLUE CHEESES [MILK, CULTURES, SALT, ENZYMES]), SALT, CULTURED NONFAT BUTTERMILK, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, MONOSODIUM GLUTAMATE, SODIUM CASEINATE, POTASSIUM CHLORIDE, ONION POWDER, SPICES, LACTOSE, JALAPENO PEPPER*, GARLIC POWDER, XANTHAN GUM, LACTIC ACID, AUTOLYZED YEAST EXTRACT, NONFAT DRY MILK, ANNATO EXRACT (COLOR), SUNFLOWER OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, CITRIC ACID, MALIC ACID, BLUE 1, CARAMEL COLOR, RED 40, TURMERIC EXTRACT (COLOR), YELLOW 5, YELLOW 6, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN,FOLIC ACID,SOY LECITHIN.

Calorie Analysis

The food CHEESY JALAPENO MAC'N CHEESE PASTA WITH FLAVORED SAUCE, CHEESY JALAPENO, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.1% of the calories.

Exercise Burn Time

The above food(CHEESY JALAPENO MAC'N CHEESE PASTA WITH FLAVORED SAUCE, CHEESY JALAPENO) has 229.8 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 43.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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