Calories in BABY LETTUCES, BABY GREENS SPRING MIX
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 29.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 69.6 mg
- Potassium 430.3 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BABY GREEN LEAF LETTUCE, BABY TANGO LETTUCE, BABY GREEN OAK LETTUCE, BABY LOLLO ROSSA LETTUCE, RADICCHIO, BABY RED LEAF LETTUCE, BABY RED OAK LETTUCE, BABY SPINACH, BABY MIZUNA, BABY ARUGULA, BABY BEET TOPS, BABY BUTTER LETTUCE, BABY CHARD, BABY KALE, BABY PAK CHOI, BABY TATSOI, ENDIVE, FRISEE.Calorie Analysis
The food BABY LETTUCES, BABY GREENS SPRING MIX, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.Exercise Burn Time
The above food(BABY LETTUCES, BABY GREENS SPRING MIX) has 29.8 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 2.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ATLANTIC SEA SALT AND IRISH CIDER VINEGAR CRISPS, ATLANTIC SEA SALT AND IRISH CIDER VINEGAR
- Calories In PEANUT BUTTER CREME CHOCOLATE SANDWICH COOKIES, PEANUT BUTTER CREME CHOCOLATE
- Calories In REGULAR TEA RUSK
- Calories In EXTRA SOUR BUBBLE GUM, EXTRA SOUR
- Calories In VANILLA ANIMAL COOKIES, VANILLA
- Calories In STEAK AND CHEDDAR CHEESE IN A CRUST HOT STUFFED SANDWICHES, STEAK AND CHEDDAR
Recent Featured Blog
5 Benefits of Doing Burpees
