Calories in STEAK AND CHEDDAR CHEESE IN A CRUST HOT STUFFED SANDWICHES, STEAK AND CHEDDAR

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 340.5
  • Total Fat 16.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 25.6 mg
  • Sodium 450.6 mg
  • Potassium 166.4 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 235.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF STRIPS (BEEF, WATER, DEXTROSE, FOOD STARCH - MODIFIED, SALT, SODIUM PHOSPHATES SPICES [CELERY SEED], TOMATO POWDER, HYDROLYZED SOY PROTEIN, GARLIC AND ONION POWDER, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, SPICE EXTRACTIVE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLORING]), WHOLE MILK POWDER HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, FOOD STARCH - MODIFIED, CHEESE SEASONING (MALTODEXTRIN, WHEY, DEHYDRATED CHEDDAR AND BLUE CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK LACTIC ACID], BUTTERMILK, SALT, SUGAR, NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID, ANNATTO AND TURMERIC [COLOR], CITRIC ACID), WHEY, TOPPING SEASONING (BREAD CRUMBS [ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], DEHYDRATED GARLIC, TOMATO POWDER, SPICE, DEXTROSE, ONION POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY, CORN SYRUP SUGAR, CITRIC ACID, YEAST, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE [PRESERVATIVE]), SUGAR, WHEY PROTEIN ISOLATE, GARLIC BUTTER FLAVOR (CANOLA OIL, NATURAL FLAVOR), DOUGH CONDITIONER (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), YEAST, BEEF TYPE FLAVOR (BEEF FLAVOR, MALTODEXTRIN, TRICALCIUM PHOSPHATE), SALT, EGG WHITES, SOY FLOUR, ANNATTO EXTRACT (COLOR).

Calorie Analysis

The food STEAK AND CHEDDAR CHEESE IN A CRUST HOT STUFFED SANDWICHES, STEAK AND CHEDDAR, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.3% of the calories.

Exercise Burn Time

The above food(STEAK AND CHEDDAR CHEESE IN A CRUST HOT STUFFED SANDWICHES, STEAK AND CHEDDAR) has 340.5 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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