Calories in FLAMIN' HOT MAC'N CHEESE PASTA WITH FLAVORED SAUCE, FLAMIN' HOT
Serving Size: 1 Serving (64.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 609.9 mg
- Potassium 170.2 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, PALM OIL, WHEY, SALT, MALTODEXTRIN, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, SUGAR, MODIFIED CORN STARCH, CULTURED NONFAT BUTTERMILK, AUTOLYZED YEAST EXTRACT, CITRIC ACID, MONOSODIUM GLUTAMATE, SUNFLOWER OIL, ONION POWDER, WHEY PROTEIN CONCENTRATE, LACTIC ACID, NATURAL FLAVOR, RED 40 LAKE, YELLOW 5, YELLOW 6, YELLOW 6 LAKE, GARLIC POWDER, HYDROLYZED SOY PROTEIN, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM DIACETATE, XANTHAN GUM, IRON, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.Calorie Analysis
The food FLAMIN' HOT MAC'N CHEESE PASTA WITH FLAVORED SAUCE, FLAMIN' HOT, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(FLAMIN' HOT MAC'N CHEESE PASTA WITH FLAVORED SAUCE, FLAMIN' HOT) has 220.2 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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