Calories in Chicken, FC All Breast Breaded Nuggets; avg 256/.75 oz
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 294.4
- Total Fat 17.9 g
- Saturated Fat 3.8 g
- Cholesterol 70.4 mg
- Sodium 550.4 mg
- Potassium 16640.0 mg
- Total Carbohydrate 19.2 g
- Dietary Fiber 2.6 g
- Sugars 1.3 g
- Protein 16.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS CHICKEN BREASTS WITH RIB MEAT, WATER, POTATO STARCH, SALT, SODIUM PHOSPHATES. BREADED WITH ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, SPICES, DRIED ONION, IODIZED SALT, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, PAPRIKA EXTRACT (COLOR), SOY FLOUR, SODIUM ALGINATE, NONFAT MILK, NATURAL FLAVOR, EGG.Calorie Analysis
The food Chicken, FC All Breast Breaded Nuggets; avg 256/.75 oz, based on the serving size listed above, would account for 14.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.Exercise Burn Time
The above food(Chicken, FC All Breast Breaded Nuggets; avg 256/.75 oz) has 294.4 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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