Calories in Chicken, Crispy-Lishus Home-Style Tender Fritters, Uncooked

Serving Size: 1 Serving (102.0g)
Amount Per Serving
  • Calories 193.8
  • Total Fat 7.1 g
  • Saturated Fat 1.0 g
  • Cholesterol 25.5 mg
  • Sodium 397.8 mg
  • Potassium 223.4 mg
  • Total Carbohydrate 19.4 g
  • Dietary Fiber 2.0 g
  • Sugars 4.1 g
  • Protein 14.3 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNCOOKED BONELESS BREAST TENDERS CONTAINING UP TO 25% OF A SOLUTION OF WATER, SODIUM PHOSPHATES, SALT. BREADED WITH WHEAT FLOUR, BLEACHED WHEAT FLOUR, SALT, PALM OIL, SPICES, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST EXTRACT, DRIED YEAST, SUGAR, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR). BREADED WITH ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIAICN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES, SOYBEAN OIL, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE. SODIUM BICARBONATE), YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR. BATTERED WITH WATER, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, GARLIC POWDER, DEXTROSE, SPICES, EXTRACTIVES OF PAPRIKA, CELLULOSE GUM (SODIUM CARBOXYMETHYCELLULOSE), SOYBEAN OIL, SODIUM ALGINATE, NATURAL FLAVORS. PREDUSTED WITH ENRICHED BLEACHED WHEAT FLOUR AND DURUM FLOURS (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, SOYBEAN OIL, SPICES, SALT, YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR. PREBROWNED IN VEGETABLE OIL. 6/27/17

Calorie Analysis

The food Chicken, Crispy-Lishus Home-Style Tender Fritters, Uncooked, based on the serving size listed above, would account for 9.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.

Exercise Burn Time

The above food(Chicken, Crispy-Lishus Home-Style Tender Fritters, Uncooked) has 193.8 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 27.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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