Calories in Chicken, FC Chik'N'Zips Tuscan-Style Breast Fillet Strips

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 93.5
  • Total Fat 2.1 g
  • Saturated Fat 0.4 g
  • Cholesterol 55.3 mg
  • Sodium 416.5 mg
  • Potassium 285.6 mg
  • Total Carbohydrate 2.6 g
  • Dietary Fiber 0.0 g
  • Sugars 0.9 g
  • Protein 16.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

INGREDIENT: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (TOMATO, YEAST EXTRACT, HYDROLYZED SOY AND WHEAT GLUTEN PROTEIN, GARLIC POWDER, CHICKEN FAT, COOKED CHICKEN, SPICE, CHICKEN BROTH, SALT, ONION POWDER, SOYBEAN OIL, NATURAL FLAVOR), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN), SALT, SODIUM PHOSPHATES, SEASONING (NATURAL SPICE EXTRACTIVES WITH SOYBEAN AND/OR CANOLA OIL, MONO AND DIGLYCERIDES AND SOY LECITHIN)), CARRAGEENAN. LIGHTLY BREADED WITH WHEAT FLOUR, YELLOW CORN FLOUR, MALTODEXTRIN, SPICES, CORN STARCH, SALT, CORN SYRUP SOLIDS, DEHYDRATED GARLIC, LEMON JUICE SOLIDS, CHICKEN BROTH, CITRIC ACID, SOYBEAN OIL, NATURAL FLAVOR. as of 5/15/17

Calorie Analysis

The food Chicken, FC Chik'N'Zips Tuscan-Style Breast Fillet Strips, based on the serving size listed above, would account for 4.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 69.1% of the calories.

Exercise Burn Time

The above food(Chicken, FC Chik'N'Zips Tuscan-Style Breast Fillet Strips) has 93.5 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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