Calories in Chicken, J-Crumb Tenderloins, Uncooked
Serving Size: 1 Serving (102.0g)
Amount Per Serving
- Calories 204.0
- Total Fat 8.2 g
- Saturated Fat 1.5 g
- Cholesterol 30.6 mg
- Sodium 489.6 mg
- Potassium 262.1 mg
- Total Carbohydrate 15.3 g
- Dietary Fiber 4.1 g
- Sugars 1.0 g
- Protein 15.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNCOOKED Boneless Crunchy Breaded Chicken Breast TENDERLOINS CONTAINING UP TO 15% OF A SOLUTION OF WATER, SODIUM PHOSPHATES, SALT. BREADED WITH BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, WHEAT FLOUR, SALT, YEAST, VITAL WHEAT GLUTEN, DEXTROSE, SPICES AND COLORING, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, NATURAL FLAVOR. PREBROWNED IN VEGETABLE OIL.Calorie Analysis
The food Chicken, J-Crumb Tenderloins, Uncooked, based on the serving size listed above, would account for 10.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 36% of the calories.Exercise Burn Time
The above food(Chicken, J-Crumb Tenderloins, Uncooked) has 204 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 12.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Chicken, FC CN Breast Nuggets; avg 295/.65 oz
- Calories In Chicken, FC J-Crumb Tender, Perfect Answers, 1.6 oz
- Calories In Chicken, Fully Cooked, NAE CountryStyle Perfect Answers Breaded Breast Slider, Avg. 80/2 oz
- Calories In Chicken, FC Chik'N'Zips Diced Breast & Thigh
- Calories In Chicken, Fully Cooked IQF Chicken Sausage Topping No Gluten Added
- Calories In Chicken, FC Bnls/Skls, Easy Gourmet Classic Italian Brst Fillet; avg 42/3.75 oz
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
