Calories in PEPPERIDGE FARM GOLDFISH CRACKERS CHEDDAR SOUR CREAM

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 260.1 mg
  • Potassium 39.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.3 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, SOUR CREAM (CULTURED CREAM AND NONFAT MILK), CULTURED NONFAT MILK, AUTOLYZED YEAST EXTRACT, BUTTERMILK, ONION POWDER, SPICES, CELERY, MONOCALCIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, GARLIC POWDER, NATURAL FLAVOR, PAPRIKA AND TURMERIC EXTRACTS FOR COLOR, YEAST EXTRACT, BAKING SODA. CONTAINS: WHEAT, MILK.

Calorie Analysis

The food PEPPERIDGE FARM GOLDFISH CRACKERS CHEDDAR SOUR CREAM, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(PEPPERIDGE FARM GOLDFISH CRACKERS CHEDDAR SOUR CREAM) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Protein Rich Foods To Add To Your Diet
Protein is one of the most important nutrients everyone needs in their diet. Protein plays a crucial role in building muscle, repairing tissue, supporting immune health, and producing essential hormones.