Calories in GLUTEN FREE BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT, GLUTEN FREE BREADED CHICKEN

Serving Size: 1 Serving (96.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 29.8 mg
  • Sodium 420.5 mg
  • Potassium 210.2 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS, SKINLESS CHICKEN BREAST CHUNKS WITH RIB MEAT, WATER, RICE STARCH, SEA SALT. BREADED AND BATTERED WITH: YELLOW CORN FLOUR, WATER, CORN STARCH, SALT, GARLIC POWDER, ONION POWDER. BREADED WITH: RICE FLOUR, RAISIN JUICE CONCENTRATE, HONEY, SEA SALT. BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food GLUTEN FREE BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT, GLUTEN FREE BREADED CHICKEN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.9% of the calories.

Exercise Burn Time

The above food(GLUTEN FREE BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT, GLUTEN FREE BREADED CHICKEN) has 219.8 Calories per 1 Serving (96.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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