Calories in SAUSAGE REAL EGGS, SAUSAGE & CHEDDAR CHEESE, SAUSAGE

Serving Size: 1 Serving (151.0g)
Amount Per Serving
  • Calories 289.9
  • Total Fat 22.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 495.3 mg
  • Sodium 620.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 20.0 g
  • Vitamin A 750.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LIQUID WHOLE EGG: WHOLE EGGS, WATER, SALT, CITRIC ACID, FULLY COOKED PORK SAUSAGE: PORK, SEASONING (SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE), WATER, CONTAINS 2% OR LESS: POTASSIUM LACTATE, CARAMEL COLOR, SODIUM PHOSPHATE, SODIUM DIACETATE, BEEF FAT, PASTEURIZED PROCESS COLORED CHEDDAR CHEESE: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES).

Calorie Analysis

The food SAUSAGE REAL EGGS, SAUSAGE & CHEDDAR CHEESE, SAUSAGE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.3% of the calories.

Exercise Burn Time

The above food(SAUSAGE REAL EGGS, SAUSAGE & CHEDDAR CHEESE, SAUSAGE) has 289.9 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 78.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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