Calories in LEMONZEST WHOLE NUTRITION BAR, LEMONZEST
Serving Size: 1 Serving (48.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 85.0 mg
- Potassium 127.2 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 73.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 24.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 80.2 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PROTEIN GRAIN BLEND (ROLLED OATS*, SOY PROTEIN ISOLATE, RICE FLOUR*, ROASTED SOYBEANS, SOY FOUR*), BROWN RICE SYRUP*, CANE SUGAR*, CHICORY FIBER SYRUP, HIGH OLEIC SUNFLOWER OIL*, VEGETABLE GLYCERIN, PALM KERNEL OIL, PALM KERNEL SOLIDS* , SOY FLOUR*, NATURAL FLAVORS, LEMON JUICE CONCENTRATE*, GLUCOSE SYRUP*, SOY LECITHIN*, CITRIC ACID, SEA SALT, PECTIN, SODIUM BICARBONATE.Calorie Analysis
The food LEMONZEST WHOLE NUTRITION BAR, LEMONZEST, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.Exercise Burn Time
The above food(LEMONZEST WHOLE NUTRITION BAR, LEMONZEST) has 190.1 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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