Calories in SIMPLY BLUEBERRY COTTAGE CHEESE, BLUEBERRY
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 99.4
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 15.6 mg
- Sodium 370.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GOOD SKIM MILK, WHOLE MILK, WATER, BLUEBERRIES, CREAM, NATURAL FLAVORS, SEA SALT, PECTIN, MONK FRUIT JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, STEVIA, LIVE AND ACTIVE CULTURESCalorie Analysis
The food SIMPLY BLUEBERRY COTTAGE CHEESE, BLUEBERRY, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 60.3% of the calories.Exercise Burn Time
The above food(SIMPLY BLUEBERRY COTTAGE CHEESE, BLUEBERRY) has 99.4 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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