Calories in CHOCOLATE WAFER ROLLS WITH COCOA CREAM FILLING, CHOCOLATE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 110.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COCOA FLAVOR FILLING (SUGAR POWDER, REFINED VEGETABLE OIL (PALM), SWEET WHEY POWDER (FROM MILK, COCOA POWDER, EMULSIFIER: SOY LECITHIN, SALT, FLAVORING), WHEAT FLOUR, WATER, SUGAR, WHEY POWDER (FROM MILK), REFINED VEGETABLE OIL (PALM), EMULSIFIER - SOY LECITHIN, SALT, ACIDITY REGULATOR: ACETIC ACID, EGG YOLK POWDER, FLAVORING VANILLIN. WAFFLE ROLLS WITH COCOA FILLING. COCOA FLAVOR FILLING 58% (SUGAR POWDER, REFINED VEGETABLE OIL (PALM), SWEET WHEY POWDER, COCOA POWDER, EMULSIFIER: SOYA LECITHIN, SALT, FLAVORING), WHEAT FLOUR, WATER, SUGAR, WHEY POWDER, REFINED VEGETABLE OIL (PALM), EMULSIFIER - SOYA LECITHIN, SALT, ACIDITY REGULATOR: ACETIC ACID, EGG YOLK POWDER, FLAVORING - VANILLIN.Calorie Analysis
The food CHOCOLATE WAFER ROLLS WITH COCOA CREAM FILLING, CHOCOLATE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.Exercise Burn Time
The above food(CHOCOLATE WAFER ROLLS WITH COCOA CREAM FILLING, CHOCOLATE) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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