Calories in BORDERLESS ENCHILADA LAYERS OF ROBUST CHILLIES, BLACK BEANS, CHEDDAR & JACK CHEESES, ROJA SAUCE AND CHIPOTLE SEITAN, BORDERLESS ENCHILADA
Serving Size: 1 Serving (269.0g)
Amount Per Serving
- Calories 470.8
- Total Fat 22.0 g
- Saturated Fat 11.0 g
- Cholesterol 51.1 mg
- Sodium 570.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 7.0 g
- Sugars 4.0 g
- Protein 27.0 g
- Vitamin A 4000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 500.3 mg
- Copper 0.0 mg
- Folate 80.7 µg
- Iron 2.7 mg
- Magnesium 80.7 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENCHILADA SAUCE* (WATER, RED CHILES*, SPICES*, EXTRA VIRGIN OLIVE OIL*, APPLE CIDER VINEGAR*, TOMATO PASTE*, SEA SALT), CHEDDAR AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CULTURES, SALT, RICE STARCH, ENZYMES, ANNATTO [COLOR]), CORN*, BLACK BEANS* (BLACK BEANS*, WATER), CORN TORTILLA* (WATER, STONEGROUND FRESH CORN*, STONE GROUND CORN MASA FLOUR*, GUAR GUM*, TRACE OF LIME), ONIONS*, KIDNEY BEANS* (KIDNEY BEANS*, WATER, SALT, MAY CONTAIN: CALCIUM CHLORIDE), CHIPOTLE SEITAN (WATER, VITAL WHEAT GLUTEN, NON-GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), TOMATO PUREE (TOMATOES, CITRIC ACID], CANE SUGAR*, ONION, BROWN RICE SYRUP*, NON-GMO EXPELLER PRESSED CANOLA OIL, CHIPOTLE PEPPER PUREE, WHITE VINEGAR, ONION POWDER, GARLIC, SEA SALT, NATURAL HICKORY SMOKE, GINGER, KOMBU, SPICES), WATER, NON-GMO EXPELLER PRESSED CANOLA OIL, AND GREEN CHILE PEPPERS.Calorie Analysis
The food BORDERLESS ENCHILADA LAYERS OF ROBUST CHILLIES, BLACK BEANS, CHEDDAR & JACK CHEESES, ROJA SAUCE AND CHIPOTLE SEITAN, BORDERLESS ENCHILADA, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.1% of the calories.Exercise Burn Time
The above food(BORDERLESS ENCHILADA LAYERS OF ROBUST CHILLIES, BLACK BEANS, CHEDDAR & JACK CHEESES, ROJA SAUCE AND CHIPOTLE SEITAN, BORDERLESS ENCHILADA) has 470.8 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 114.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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