Calories in GOLDEN PREMIUM ICE CREAM CAKE, GOLDEN

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 12.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 20.3 mg
  • Sodium 114.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
  • Vitamin A 200.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, GOLDEN OREO COOKIE PIECES (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, SALT, CORNSTARCH, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR), WATER, BLEACHED WHEAT FLOUR, PARTIALLY HYDROGENATED PALM KERNEL OIL, CORN SYRUP, GOLDEN OREO COOKIE (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, SALT, CORNSTARCH, WHEAT STARCH, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR), CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, WHEY, COCONUT OIL, PALM OIL, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, NONFAT DRY MILK, SODIUM CASEINATE, SALT, CALCIUM SULFATE, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, BAKING SODA, CELLULOSE GUM, POLYSORBATE 60, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, CARRAGEENAN, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), NATURAL FLAVOR, XANTHAN GUM, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6).

Calorie Analysis

The food GOLDEN PREMIUM ICE CREAM CAKE, GOLDEN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51% of the calories.

Exercise Burn Time

The above food(GOLDEN PREMIUM ICE CREAM CAKE, GOLDEN) has 219.8 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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