Calories in BREAKFAST ESSENTIALS COMPLETE NUTRITIONAL DRINK, RICH MILK CHOCOLATE
Serving Size: 237.0ml
Amount Per Serving
- Calories 239.4
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.5 mg
- Sodium 149.3 mg
- Potassium 580.7 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CORN SYRUP, SUGAR, MILK PROTEIN CONCENTRATE AND LESS THAN 2% OF VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), COCOA PROCESSED WITH ALKALI, SOY PROTEIN ISOLATE, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, SALT, CELLULOSE GEL, CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), SOY LECITHIN, CHOLINE BITARTRATE, CALCIUM PHOSPHATE, ALPHA-TOCOPHERYL ACETATE (VITAMIN E), ASCORBIC ACID (VITAMIN C), CARRAGEENAN, CELLULOSE GUM, PURIFIED STEVIA LEAF EXTRACT (SWEETENER), FERRIC PYROPHOSPHATE (IRON), NATURAL AND ARTIFICIAL FLAVOR, ZINC SULFATE, POTASSIUM HYDROXIDE, VITAMIN A PALMITATE, NIACINAMIDE, VITAMIN D3, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE, BETA CAROTENE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN K1, VITAMIN B12.Calorie Analysis
The food BREAKFAST ESSENTIALS COMPLETE NUTRITIONAL DRINK, RICH MILK CHOCOLATE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.Exercise Burn Time
The above food(BREAKFAST ESSENTIALS COMPLETE NUTRITIONAL DRINK, RICH MILK CHOCOLATE) has 239.4 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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