Calories in COMPLETE NUTRITIONAL DRINK, CLASSIC FRENCH VANILLA

Serving Size: 237.0ml
Amount Per Serving
  • Calories 239.4
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.5 mg
  • Sodium 149.3 mg
  • Potassium 459.8 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.7 mg
  • Vitamin C 60.0 mg
  • Vitamin D 239.4 IU
  • Vitamin E 0.0 mg
  • Calcium 301.0 mg
  • Copper 0.5 mg
  • Folate 99.5 µg
  • Iron 4.5 mg
  • Magnesium 99.5 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 301.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CORN SYRUP, MILK PROTEIN CONCENTRATE, SUGAR AND LESS THAN 2% OF VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), SOY PROTEIN ISOLATE, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, SALT, CELLULOSE GEL, CALCIUM CARBONATE, SOY LECITHIN, SODIUM ASCORBATE (VITAMIN C), CHOLINE BITARATE, NATURAL AND ARTIFICIAL FLAVOR, ALPHA-TOCOPHERYL ACETATE (VITAMIN E), POTASSIUM HYDROXIDE, CALCIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), CARRAGEENAN, CELLULOSE GUM, PURIFIED STEVIA LEAF EXTRACT (SWEETENER), FERROUS SULFATE (IRON), ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, VITAMIN D3, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE, BETA CAROTENE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN K1, VITAMIN B12.

Calorie Analysis

The food COMPLETE NUTRITIONAL DRINK, CLASSIC FRENCH VANILLA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.

Exercise Burn Time

The above food(COMPLETE NUTRITIONAL DRINK, CLASSIC FRENCH VANILLA) has 239.4 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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