Calories in COMPLETE SKILLETS YANKEE POT ROAST

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 260.4
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 34.0 mg
  • Sodium 829.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 15.0 g
  • Vitamin A 1250.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SEASONED COOKED BEEF, WATER AND MODIFIED CORNSTARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORNSTARCH, FLAVORING [POTASSIUM CHLORIDE, FLAVOR], SALT, POTASSIUM PHOSPHATE, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, DEXTROSE, GARLIC POWDER, SPICE EXTRACTS), ROASTED POTATOES, CARROTS, ONIONS, CELERY, 2% OR LESS OF MODIFIED CORNSTARCH, RENDERED BEEF FAT, TOMATO PUREE (WATER, TOMATO PASTE), BEEF BROTH CONCENTRATE (BEEF STOCK [WATER, BEEF BROTH], DRIED BEEF STOCK, BEEF FAT, MALTODEXTRIN, WATER, FLAVORS, CARAMEL COLOR, SALT, SUGAR, CULTURED WHEY, 2% OR LESS OF MODIFIED CORNSTARCH, AUTOLYZED YEAST EXTRACT, LACTIC ACID, ENZYME MODIFIED CREAM, DISODIUM PHOSPHATE, GRILL FLAVOR [FROM VEGETABLE OIL], NATURAL SMOKE FLAVOR), SALT, SUGAR, MALTODEXTRIN, ONION POWDER, MONO- & DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), DRIED SOY SAUCE (SOYBEAN, WHEAT, SALT), CARAMEL COLOR, CARRAGEENAN, SPICES, FLAVORS, BEEF EXTRACT, BEEF FAT, TAPIOCA DEXTRIN, THIAMINE HYDROCHLORIDE.

Calorie Analysis

The food COMPLETE SKILLETS YANKEE POT ROAST, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.

Exercise Burn Time

The above food(COMPLETE SKILLETS YANKEE POT ROAST) has 260.4 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 38.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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