Calories in VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH BLUEBERRY FLAVORED ALMOND SLICES & MULTIGRAIN OAT CLUSTERS, VANILLA
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 190.5
- Total Fat 9.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 79.5 mg
- Potassium 130.5 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 3.0 g
- Sugars 13.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 3.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOGURT ALTERNATIVE: ALMONDMILK (FILTERED WATER, ALMONDS), SUGAR, TAPIOCA STARCH, PECTIN, NATURAL FLAVORS, VANILLA EXTRACT, AGAR, CALCIUM PHOSPHATE, SALT, LOCUST BEAN GUM, SODIUM CITRATE, CALCIUM LACTATE, CULTURES. TOPPING: BLUEBERRY FLAVORED ALMOND SLICES (ALMONDS, SUGAR, NATURAL FLAVOR, MALTODEXTRIN, SEA SALT, BLUEBERRY JUICE CONCENTRATE & PUREE, VEGETABLE JUICE [COLOR]), MULTIGRAIN OAT CLUSTERS (WHOLE GRAIN ROLLED OATS, QUINOA, SUGAR, BROWN RICE SYRUP, CANOLA OIL, MOLASSES, ROSEMARY EXTRACT [TO PRESERVE FLAVOR]).Calorie Analysis
The food VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH BLUEBERRY FLAVORED ALMOND SLICES & MULTIGRAIN OAT CLUSTERS, VANILLA, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.Exercise Burn Time
The above food(VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH BLUEBERRY FLAVORED ALMOND SLICES & MULTIGRAIN OAT CLUSTERS, VANILLA) has 190.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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