Calories in MAPLE BLENDED LOW FAT GREEK YOGURT, MAPLE

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 139.5
  • Total Fat 2.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 15.0 mg
  • Sodium 60.0 mg
  • Potassium 199.5 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.1 g
  • Sugars 16.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 139.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED NONFAT GRADE A MILK, GRADE A CREAM, SUGAR, MAPLE SYRUP, PECTIN, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR. CONTAINS THE FOLLOWING LIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L ACIDOPHILUS, BIFIDUS, L. CASEI.

Calorie Analysis

The food MAPLE BLENDED LOW FAT GREEK YOGURT, MAPLE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.

Exercise Burn Time

The above food(MAPLE BLENDED LOW FAT GREEK YOGURT, MAPLE) has 139.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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