Calories in COCONUT CUSTARD PIE, COCONUT CUSTARD

Serving Size: 1 Serving (118.0g)
Amount Per Serving
  • Calories 310.3
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 109.7 mg
  • Sodium 270.2 mg
  • Potassium 219.5 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 0.9 g
  • Sugars 28.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 129.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, EGGS, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OILS (PALM, SOYBEAN) NONFAT MILK, COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE [PRESERVATIVE]), SALT, WHEY (MILK), YEAST BLEND (YEAST, ENZYMES), XANTHAN GUM, ARTIFICIAL FLAVOR, STABILIZER (LOCUST BEAN GUM, GUAR GUM, DEXTROSE).

Calorie Analysis

The food COCONUT CUSTARD PIE, COCONUT CUSTARD, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.

Exercise Burn Time

The above food(COCONUT CUSTARD PIE, COCONUT CUSTARD) has 310.3 Calories per 1 Serving (118.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 30.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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