Calories in MARBLE RYE LOAF, MARBLE RYE
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 150.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, LIGHT RYE FLOUR, CULTURED RYE FLOUR, CARAWAY SEEDS, SEA SALT, YEAST, CANOLA OIL, MALTED BARLEY FLOUR, CARAMEL COLOR, CULTURED WHEAT STARCH, RYE FLOUR, MALTED WHEAT FLOUR PREGELATINIZED RYE FLOUR, CITRIC ACID, MALTED BARLEY EXTRACT, ENZYMES, LACTIC ACID (DOUGH CONDITIONER), ASCORBIC ACID (DOUGH CONDITIONER), SALT.Calorie Analysis
The food MARBLE RYE LOAF, MARBLE RYE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.3% of the calories.Exercise Burn Time
The above food(MARBLE RYE LOAF, MARBLE RYE) has 150.1 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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