Calories in BLACK PEPPER PARMESAN ONION RINGS SEASONED SLICED WHOLE ONIONS, BLACK PEPPER PARMESAN

Serving Size: 1 Serving (101.0g)
Amount Per Serving
  • Calories 300.0
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 379.8 mg
  • Potassium 113.1 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 42.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ONION, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, SOYBEAN OIL, YELLOW CORN FLOUR, MODIFIED CORN STARCH, TAPIOCA DEXTRIN, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), SPICE, SALT, SUGAR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, YEAST, EXTRACTIVES OF PAPRIKA, MALTODEXTRIN, NATURAL FLAVORS, LACTIC ACID.

Calorie Analysis

The food BLACK PEPPER PARMESAN ONION RINGS SEASONED SLICED WHOLE ONIONS, BLACK PEPPER PARMESAN, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.

Exercise Burn Time

The above food(BLACK PEPPER PARMESAN ONION RINGS SEASONED SLICED WHOLE ONIONS, BLACK PEPPER PARMESAN) has 300 Calories per 1 Serving (101.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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