Calories in CHEESE MELTS CRISPY CRACKERS SPRINKLED WITH REAL GOURMET CHEESES, CHEESE MELTS
Serving Size: 1 Serving (13.0g)
Amount Per Serving
- Calories 30.0
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 11.1 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (COCONUT, PALM), DRIED CHEESE BLEND (GOUDA AND EDAM CHEESES [CULTURED MILK, ENZYMES, ANNATTO] CALCIUM CARBONATE, CALCIUM CHLORIDE), SUGAR, DRIED ONION, NATURAL FLAVOR (MILK), LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), POPPY SEEDS, SALT, CHEESE POWDER (CULTURED MILK FAT AND NONFAT MILK, DISODIUM PHOSPHATE, SALT, ENZYMES), L-CYSTEINE.Calorie Analysis
The food CHEESE MELTS CRISPY CRACKERS SPRINKLED WITH REAL GOURMET CHEESES, CHEESE MELTS, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(CHEESE MELTS CRISPY CRACKERS SPRINKLED WITH REAL GOURMET CHEESES, CHEESE MELTS) has 30 Calories per 1 Serving (13.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 2.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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