Calories in REDUCED SODIUM SPROUTED BREAD

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 70.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 70.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SPROUTED WHEAT BERRIES, WATER, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED RYE, YEAST, ORGANIC OATS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED CORN GRITS, ORGANIC BROWN RICE, ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC MOLASSES, ORGANIC CULTURED WHEAT STARCH AND ORG,ANIC WHEAT FLOUR (FOR FRESHNESS), SEA SALT.

Calorie Analysis

The food REDUCED SODIUM SPROUTED BREAD, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.4% of the calories.

Exercise Burn Time

The above food(REDUCED SODIUM SPROUTED BREAD) has 70 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 10.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.