Calories in CHEESECAKE GOURMET SAMPLER, CHEESECAKE

Serving Size: 1 Serving (94.0g)
Amount Per Serving
  • Calories 360.0
  • Total Fat 21.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 49.8 mg
  • Sodium 179.5 mg
  • Potassium 150.4 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 24.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 46.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN, CHEESE CULTURE), SUGAR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN OIL), WHOLE WHEAT FLOUR, WHEAT FLOUR, SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES), FRUIT (BLUEBERRIES, CHERRIES, RASPBERRIES, STRAWBERRIES), GLUCOSE, BROWN SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), EGGS, SKIM MILK, WHEY, COCOA (ALKALIZED), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], BUTTEROIL, NATURAL VANILLA EXTRACT), HONEY, MILK (VITAMIN D3), CREAM (MILK), CARAMEL (LOW FAT MILK, SUGAR, SOYBEAN OIL, GLUCOSE, VANILLA EXTRACT, BAKING SODA), SALT, CORN STARCH, MODIFIED FOOD STARCH, GUM BLEND (ACACIA, GELLAN, GUAR, LOCUST BEAN, AND XANTHAN GUM), WALNUTS, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (COLOR), CULTURED DEXTROSE (PRESERVATIVE) MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, CINNAMON, CANOLA/SOY LECITHIN (EMULSIFIER), CARAMEL COLOR, CITRIC ACID, ERYTHORBIC ACID, CARRAGEENAN, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM CITRATE, LEMON JUICE, BETA CAROTENE (COLOR), MONOCALCIUM PHOSPHATE, VANILLA BEAN, TURMERIC (COLOR), DIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE.

Calorie Analysis

The food CHEESECAKE GOURMET SAMPLER, CHEESECAKE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.5% of the calories.

Exercise Burn Time

The above food(CHEESECAKE GOURMET SAMPLER, CHEESECAKE) has 360 Calories per 1 Serving (94.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 48.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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