Calories in STEAMED PORK
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 179.8
- Total Fat 17.0 g
- Saturated Fat 6.0 g
- Cholesterol 34.7 mg
- Sodium 380.2 mg
- Potassium 96.9 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 62.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK, WATER, PORK FAT, POTATO STRACH, CONTAINS 2% OR LESS OF: SALT, MALTODEXTRIN, SUGAR, WHEAT FLOUR, PORK PROTEIN, SPICES, GRAMULATED GARLIC, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM ERYTHORBATE, GUAR GUM, CARRAGEENAN, HYDROLYZED SOY PROTEIN, FLAVORINGS, MONOSODIUM GLUTAMATE, SODIUM NITRITE.Calorie Analysis
The food STEAMED PORK, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 85.1% of the calories.Exercise Burn Time
The above food(STEAMED PORK) has 179.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 17.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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