Calories in INSTANT FULL CREAM MILK POWDER

Serving Size: 240.0ml
Amount Per Serving
  • Calories 148.8
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 24.0 mg
  • Sodium 96.0 mg
  • Potassium 240.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 13.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE MILK, LECITHIN (SOYA), VITAMIN C, VITAMIN A, VITAMIN D3.

Calorie Analysis

The food INSTANT FULL CREAM MILK POWDER, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.

Exercise Burn Time

The above food(INSTANT FULL CREAM MILK POWDER) has 148.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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