Calories in GOURMET CINNAMON ROLLS, GOURMET CINNAMON

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 270.2
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 4.9 mg
  • Sodium 280.0 mg
  • Potassium 79.8 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 2.0 g
  • Sugars 21.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, ENZYMES), WATER, BROWN SUGAR, MARGARINE (CANOLA OIL, WATER, MODIFIED PALM AND PALM KEMEL OILS, SALT, MONOGLYCERIDES, SUNFLOWER LECITHIN, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D2), POWDERED SUGAR (SUGAR, COM STARCH), CREAM CHEESE (MILK, CREAM, NONFAT DRY MILK, SALT, BACTERIAL CULTURE, CAROB BEAN GUM), DEXTROSE, VEGETABLE OIL SHORTENING (PALM AND MODIFIED PALM OIL), CONTAINS 2% OR LESS OF: CINNAMON, WHEY, YEAST, MONOGLYCERIDES, SALT, SOY FLOUR, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MALTED BARLEY FLOUR, ENZYMES, CALCIUM SULPHATE, DRIED EGG WHITE (EGG WHITE, YEAST, CITRIC ACID), VEGETABLE OIL (CANOLA AND/OR SOYBEAN), NATURAL FLAVORS, XANTHAN GUM, CARAMEL COLOR.

Calorie Analysis

The food GOURMET CINNAMON ROLLS, GOURMET CINNAMON, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.7% of the calories.

Exercise Burn Time

The above food(GOURMET CINNAMON ROLLS, GOURMET CINNAMON) has 270.2 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 32.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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