Calories in MILK CHOCOLATE WITH MINI SMARTIES

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 530.0
  • Total Fat 28.8 g
  • Saturated Fat 16.4 g
  • Cholesterol 0.0 mg
  • Sodium 200.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 61.2 g
  • Dietary Fiber 1.6 g
  • Sugars 59.4 g
  • Protein 5.7 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, DRIED WHOLE MILK, COCOA BUTTER, COCOA MASS, LACTOSE AND PROTEINS FROM WHEY (FROM MILK), WHEY POWDER (FROM MILK), VEGETABLE FAT (PALM/SHEA/SAT/ILLIPE/KOKUM GURGI/MANGO KERNEL), BUTTERFAT (FROM MILK), SKIMMED MILK POWDER, WHEAT FLOUR, EMULSIFIER (SUNFLOWER LECITHIN), RICE STARCH, FRUIT AND VEGETABLE CONCENTRATES (RADISH, SAFFLOWER, HIBISCUS, BLACK CARROT, LEMON), SPIRULINA CONCENTRATE, GLAZING AGENTS (CARNAUBA WAX, BEESWAX WHITE), NATURAL VANILLA FLAVOURING, INVERT SUGAR SYRUP.

Calorie Analysis

The food MILK CHOCOLATE WITH MINI SMARTIES, based on the serving size listed above, would account for 26.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.9% of the calories.

Exercise Burn Time

The above food(MILK CHOCOLATE WITH MINI SMARTIES) has 530 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 40.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.