Calories in KARACHI'S FRUIT BISCUITS, KARACHI'S FRUIT
Serving Size: 1 Serving (64.0g)
Amount Per Serving
- Calories 320.0
- Total Fat 15.0 g
- Saturated Fat 14.7 g
- Cholesterol 0.0 mg
- Sodium 49.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 3.0 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25600.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
REFINED WHEAT FLOUR (MAIDA), INTERESTERIFIED VEGETABLE FAT (REFINED RICE BRAN OIL, PALMOLEIN OIL, SESAME OIL/TIL OIL), SUGAR, CASHEW BITES, PAPAYA PIECES (ACIDITY REGULATORS-INS 330, PRESERVATIVES-INS 211 AND CONTAINS PERMITTED SYNTHETIC FOOD COLOR-INS 129 (FD& C RED NO.40), SKIMMED MILK POWDER (SMP), IODISED SALT, & CUSTARD POWDER (CORN FLOUR, EDIBLE STARCH, & CONTAINS PERMITTED SYNTHETIC FOOD COLOR-SUNSET YELLOW FCF (FD&C YELLOW NO 06) & TATRAZINE (FD&C YELLOW NO .05))Calorie Analysis
The food KARACHI'S FRUIT BISCUITS, KARACHI'S FRUIT, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.Exercise Burn Time
The above food(KARACHI'S FRUIT BISCUITS, KARACHI'S FRUIT) has 320 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 26.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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