Calories in PANDORO LEMONDORO CAKE

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 320.0
  • Total Fat 15.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 95.2 mg
  • Sodium 169.6 mg
  • Potassium 80.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR EGGS* - SUGAR - LEMON CREAM FILLING (SUGAR-WATER- GLUCOSE SYRUP - SUNFLOWER SEED OIL -MILK- EGG* YOLK - LEMON INFUSION - THICKENER: PECTINE - FLAVOURINGS - PRESERVATIVE: POTASSIUM SORBATE) - BUTTER - NATURAL YEAST (WHEAT FLOUR WATER - YEAST) - EMULSIFIERS: MONO AND DIGLYCERIDES OF FATTY ACIDS - SALT - MILK NATURAL FLAVOURING. ICING SUGAR POUCH (SUGAR WHEAT STARCH - FLAVOURINGS).

Calorie Analysis

The food PANDORO LEMONDORO CAKE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

Exercise Burn Time

The above food(PANDORO LEMONDORO CAKE) has 320 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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