Calories in MR.CROISSANT WITH COCOA CREAM FILLING, COCOA CREAM

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 189.9
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 115.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, COCOA CREAM FILLING- 32 % (SUGAR,REFINED DEODORIZED PALM OIL, SKIM MILK POWDER, COCOA POWDER - 3,6 %, MODIFIED STRACH, EMULSIFER, SALT, NATURAL FLAVOR, PRESERVATIVES (NATURAL POTASSIUM SORBATE, SODIUM BENZONATE)), MARGARINE (VEGETABLE FATS AND OIL FILLED, DEODORIZED: FATTY ACIDS, SOYA LECITHIN, ACIDITY REGULATION ACIDS, PRESERVATIVES: POTASSIUM SORBATE, SORBIC ACID, SUNFLOWER OIL, PALM OIL, PARTIALLY HYDROGENATED, WATER, SALT, EMULSIFIERS: MONO-AND DIGLYCERIDES OF FATTY ACIDS, FLAVORING, FOOD COLORING BETA-CAROTENE), SUGAR SYRUP STARCH, MOISTURE RETAINING AGENT GLYCERIN, YEAST WATER, SALT, BAKERY IMPROVERS, GLUTEN, WHEY POWDER (MILK), LIQUID SEMI-FINISHED POWDER OF THE PRODUCTION OF BREAD,EMULSIFIERS (SOYA LECITHIN, DISTILLED MONOGLYCERIDES), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID ,FLAVORING.

Calorie Analysis

The food MR.CROISSANT WITH COCOA CREAM FILLING, COCOA CREAM, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Exercise Burn Time

The above food(MR.CROISSANT WITH COCOA CREAM FILLING, COCOA CREAM) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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