Calories in GREEK NONFAT YOGURT FRUIT ON THE BOTTOM
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 130.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.5 mg
- Sodium 49.5 mg
- Potassium 160.5 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 60.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A NON FAT MILK, BLUEBERRIES, WATER, SUGAR, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, NATURAL FLAVOR, CARRAGEENAN, CARMINE (FOR COLOR), MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE, VITAMIN D3.Calorie Analysis
The food GREEK NONFAT YOGURT FRUIT ON THE BOTTOM, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.Exercise Burn Time
The above food(GREEK NONFAT YOGURT FRUIT ON THE BOTTOM) has 130.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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