Calories in SUPERSTARS GREEK LOWFAT YOGURT
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 109.6
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 10.2 mg
- Sodium 39.6 mg
- Potassium 140.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 39.6 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A LOW FAT MILK, SUGAR, WATER, CONTAINS LESS THAN 1% MODIFIED CORN STARCH, VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, PECTIN, SODIUM CITRATE, VITAMIN D3.Calorie Analysis
The food SUPERSTARS GREEK LOWFAT YOGURT, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.Exercise Burn Time
The above food(SUPERSTARS GREEK LOWFAT YOGURT) has 109.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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