Calories in CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 15.0 mg
- Sodium 70.5 mg
- Potassium 180.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 31.0 g
- Protein 10.0 g
- Vitamin A 100.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A MILK, WATER, FRUCTOSE, SUGAR, FRUCTOSE SYRUP, RASPBERRY PUREE, SWEETENED CONDENSED MILK, (MILK SOLIDS, SUGAR), COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS LESS THAN 1% OF CARRAGEENAN, LACTIC ACID, NATURAL FLAVOR PECTIN, SALT, GELLAN GUM, MODIFIED CORN STARCH, SODIUM CITRIC, FRUIT JUICE AND BETA CAROTENE (FOR COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS) MALIC ACID. CONTAINS ACTIVE YOGURT CULTURES.Calorie Analysis
The food CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.9% of the calories.Exercise Burn Time
The above food(CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT) has 210 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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