Calories in ALPINA, GREEK NON FAT STRAINED YOGURT, RASPBERRY
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 130.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.5 mg
- Sodium 45.0 mg
- Potassium 4.5 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.3 g
- Sugars 13.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, RASPBERRY (RASPBERRY, FRUCTOSE, SUGAR, WATER, CORN STARCH, LOCUST BEAN GUM, MALIC ACID, SODIUM CITRATE, NATURAL FLAVOR, RASPBERRY JUICE), LIVE ACTIVE CULTURES.Calorie Analysis
The food ALPINA, GREEK NON FAT STRAINED YOGURT, RASPBERRY, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.Exercise Burn Time
The above food(ALPINA, GREEK NON FAT STRAINED YOGURT, RASPBERRY) has 130.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 17.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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