Calories in GREAT VALUE, PREMIUM MACARONI & CHEESE

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 329.7
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 9.9 mg
  • Sodium 850.4 mg
  • Potassium 270.3 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYMES), SOYBEAN OIL, WHEY, NONFAT DRY MILK, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, COLOR (BETA-CAROTENE, PAPRIKA EXTRACT), SODIUM ALGINATE, LACTIC ACID, MONO AND DIGLYCERIDES, XANTHAN GUM, PRESERVATIVE (SORBIC ACID).

Calorie Analysis

The food GREAT VALUE, PREMIUM MACARONI & CHEESE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57% of the calories.

Exercise Burn Time

The above food(GREAT VALUE, PREMIUM MACARONI & CHEESE) has 329.7 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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